THE BAD: whole grain bread and white bread, what's the difference, nothing, really:
http://www.huffingtonpost.com/mobileweb/dr-mark-hyman/wheat-gluten_b_1274872.html
THE GOOD!: here are 2 recipes in this link, one for banana bread and one for sandwich bread! http://crossfitfw.com/school-cool/ If you aren't doing the whole 30, then make these and let me know how they are, lol! So far for day 2, i had fried tomato slices topped with over easy eggs. for a lunch/snack I had a banana with almond butter and for an afternoon snack I had about 10 jumbo garlic and jalepano stuffed olives. Still gotta figure out what to make for dinner.
No comments:
Post a Comment