How many of y'all love fresh donuts and some hot chocolate? How about the variety from dunkin donuts? Okay, now what if it's given to you for free?! At work, some nice guy gave us dunkin donuts hot chocolates and some donuts. My mouth watered at the sight of the donut bag, but I resisted and had a Lara bar. FREE doesnt always mean we should eat it. Temptation is always gonna be there, it's just how you deal with it : ) You think to yourself, "one won't hurt, right?". Most likely, it won't, but it's the principle of being motivated, dedicated and determined. Do you really want a donut as your 'cheat' when there are so many better things, not to mention how you'll feel after you eat it? You can have a cheat-like treat that follows paleo guidelines w/o feeling like you just wrecked your week on faithful healthy eating.
Don't think you'll ever be able to have a donut again w/o wrecking your eating plan? Think again: http://paleospirit.com/2012/apple-cider-paleo-donuts/
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